Citrus Salmon with Avocado Salsa is a light but filling meal that even novices at cooking fish can feel comfortable making at home. Dry rubbed salmon is baked on a sheet pan in the oven and topped with a fresh salsa made of avocado and oranges.
Are you intimidated at the thought of cooking fish at home? Even making this recipe for citrus salmon today to photograph and share with you had me nervous. I’ve thought about it and I think it is because while cooking meats like chicken (which for some reason also intimidates me) I have to be sure to not undercook the meat. With fish the exact opposite thinking applies. The correct temperate for cooked salmon is 145 degrees F but it is equally important not to overcook fish.
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Being in a landlocked state like Ohio I don’t have access to truly fresh fish. In the past that didn’t stop me from bringing home some “fresh” fish from the seafood counter only to be turned off by the overly fishy smell in my kitchen when I would go to cook it. Can you relate?
I’ve decided that unless I’m on vacation near the coast, frozen fish is the way to go. I was able to find a nice side of frozen wild-caught salmon at the grocery for this recipe and thankfully my nervousness was unfounded. I managed to cook the salmon to just the right temperature and serve an absolutely delicious and filling meal to my family.
Helpful Tips for Making Citrus Salmon with Avocado Salsa:
- A meat thermometer will tell you when to take the citrus salmon out of the oven – I have never been accurate testing the flakiness of the fish
- Be sure and line your sheet pan with parchment paper or your delicate salmon will stick like glue to the bottom of the pan
- The avocado salsa can be made up to a day in advance of making the salmon – just store it in an air-tight container in the refrigerator
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CITRUS SALMON WITH AVOCADO SALSA
Citrus Salmon with Avocado Salsa
Ingredients
- 4 salmon filets about 6 oz each
- 1 tbsp olive oil
- 1 tbsp fresh orange juice
- 1 tbsp light brown sugar
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp thyme
- 1/2 tsp salt
- 1/4 tsp cayenne pepper optional
- 2 small oranges
- 1 avocado
- 1/4 cup red onion finely chopped
- 1/4 cup fresh parsley finely chopped
- 1/2 tsp salt
- 1 tbsp fresh lime juice
- 1 tbsp honey
- 1/4 tsp cardamom
Instructions
- Peel, seed and section the oranges and chop. Peel, seed and chop the avocado.
- Add the chopped oranges and avocado to a bowl with the red onion, parsley, 1/2 teaspoon salt, lime juice, honey and cardamom. Salsa can be made up to one day ahead. Keep sealed in the refrigerator.
- Preheat oven to 400 degrees. Line a sheet pan with parchment paper and place the salmon (skin side down) on the parchment paper.
- Whisk together the orange juice and olive oil and brush the tops of the salmon with it.
- In a clean bowl whisk together the brown sugar, garlic powder, smoked paprika, remaining 1/2 teaspoon of salt and cayenne pepper. Sprinkle the dry rub evenly over the salmon filets.
- Bake the fish for 12 - 15 minutes, until the internal temperature of the salmon reaches 145 degrees F.
- Remove the salmon from the oven and top with the avocado salsa to serve.
Nutrition
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Sheet Pan Fish Tacos
Italian Style Shrimp and Grits
Greek Foil Packet Fish
Mary Frances @ The Sweet {Tooth} Life says
There is strawberry extract?? Where has this been my whole life?!
I am a huge fan of salmon and citrus in the summer and this recipe is getting me giddy too! Looks delish Jill!
foodtasticmom says
I know, I’d never seen it either. Had to go to Walmart to find it (I’m a Target girl). You should especially give the salmon recipe a try… it really was so, so good! Thanks for commenting Mary Frances 🙂
Nicole says
That orange salmon sounds divine! I love citrus with my seafood.
foodtasticmom says
Yeah, I’m a little late to the party on the citrus with seafood… now that I know, I want to make it all the time! 🙂
Amy | Club Narwhal says
Holy cow, Jill! I adore salmon and this salad is making me drool in a major, major way!!
foodtasticmom says
It’s seriously amazing (it’s McCormick’s recipe so hopefully that doesn’t sound too conceited, lol) It’s even good cold the next day!! Thanks for the comment 🙂
Diana says
I’m a huge fan of salmon, and this salsa looks absolutely amazing on the salon. I will bookmark this and definitely try it later.
foodtasticmom says
Wonderful! Check back and let us know what you think!
Deanna says
citrus, avocado, and salmon = YUMMY! Those flavors sound amazing and perfect for fosh fridays during lent!!! and healthy bonus!
foodtasticmom says
Thanks so much Deanna!
Emily | OatandSesame.com says
I am loving the bright fresh flavors in this salmon recipe. Usually I’m glazing it with brown sugar, but I think this is a much needed change up and it would make a pretty main dish for Easter. Plus I love citrus avocado salsas!
foodtasticmom says
There’s still a bit of brown sugar in the rub – and yes it would make a terrific Easter dish 🙂
Luci says
Fresh citrus with salmon, yes please. This is perfect for the upcoming Spring months.
foodtasticmom says
I am so tired of winter – that is exactly what I was thinking!
foodtasticmom says
So far my all-time favorite salmon recipe to make at home!
Albert Bevia says
This salmon looks so good, I could wolf this down in a minute 🙂 and I agree, if you don´t have access to fresh fish, frozen is best
foodtasticmom says
Thank you Albert!
Natalie says
I LOVE salmon recipes! This looks so delicious, fragrant and easy, and would make a perfect healthy dinner real soon for me 🙂 Thank you for a great recipe!
foodtasticmom says
You’re welcome. Thanks for the compliments!